Diabetes

Health - Diabetes

Facts & Tips
•Chromium helps keep insulin levels in check by improving the body’s sensitivity to insulin. 200 mcg to 400mg daily of Chromium Picolinate is recommended.

•Diabetics who take regular brisk walks are less likely to die of any cause, including heart disease, than those who take slow walks on a less regular basis.

•Taking multivitamins reduces your risk of getting sick throughout the year by 73% compared to diabetics who took no multivitamins.

•People who exercised on a stairclimber 45 minutes 4 days a week improved insulin sensibility by 43% in just 6 weeks.

•Eating a piece of fruit 30 minutes to an hour before you eat a meal could help you keep blood sugar in check. The fructose triggers your liver to pull sugar from your blood in turn keeping blood sugar levels stable. This keeps your body from going into fat storage mood and may keep you leaner as a side benefit.

•Eating one peanut butter and jelly sandwich a week reduces risk of diabetes by 16%. Five times a week decreases risk by 27%. Doctors think it is due to the fact that the oils in peanut butter improve insulin sensitivity.

•Sweet potatoes and yams naturally help balance the glycemic index for diabetics

•The number 1 source of calories in the US is high fructose corn syrup. Fructose tells the liver to pull sugar from the blood stream, leading your body to believe it can still eat. Corn syrup on its own is a sweetener, but does not provide the same sweetness as when fructose is added. Soda is one of the worst culprits of these worthless calories that lead to overeating, but if you check the labels of many processed foods you will find this ingredient. To help keep your diabetes in check, remove high fructose corn syrup.

•The glycemic index is a listing of foods and how they affect the blood sugar levels in the body. Higher indexed foods lead to higher spikes in blood sugar, while low glycemic foods have less effect.

•Cinnamon helps regulate insulin and blood sugar levels in the body. 1,000 mg each morning and evening seem to work well. Eating 4-6 smaller meals a day followed by a 500 mg capsule after each meal also helps the body regulate sugar throughout the day.

•Oatmeal is an excellent food for diabetics, with a lower glycemic rating. An oatmeal cookie a day also helps reduce cholesterol by an average of 20% over a 2-month period.


	E-Books: Downloadable Now •Diabetes Wonder Solution •Diabetes Guide •Diabetes Miracle Breakthrough •Diabetes Reversing Breakthrough •Health For Life

		Facts & Tips •Diabetes is a condition in which the pancreas has been damaged and is ineffective at producing sufficient insulin to regulate blood sugar levels in the blood stream, resulting in high blood sugar. This can damage other organs in the body, leads to poor blood circulation, slower healing, pain in the feet and is associated with higher cholesterol levels, high blood pressure and heart disease. Long term effects can be loss of eyesite and loss of a limb, particularly the feet or legs. •It is estimated to affect 150 million people worldwide - 2 million in the UK and 21 million in the US. •The US and UK have the fastest growing rates of this epidemic •Diabetes brings in $15 billion annually to the drug companies. This number is expected to rise to $25 billion by 2011. •None of the drugs available works to cure diabetes - only to treat symptoms ineffectively. A change in diet and lifestyle can reverse diabetes completely


Diabetes Mellitus

Glucose

	Insulin Education


	Blood Sugar formula may be used for balancing blood sugar levels in diabetics and hypoglycemia patients. This formula represents the powerful synergy of current science research and traditional herbal medicine

				Facts & Tips •Many people have reversed diabetes and been cured of other diseases by changing their bodies from an acidic pH balance to an alkaline pH balance. The body functions best in its natural alkaline state. Many of the foods we eat are acidic and throw off that balance. •Disease cannot exist, let alone grow, in an alkaline environment. •Take a Coke or Pepsi, diet or regular, and drop in a bone from a chicken or steak. The soda will start to eat the bone away. After a week it will show significant loss of mass. We did this with a nail in high school. If the acid environment of a soda does this to a very hard material, what do you think it does to your soft tissues day after day after day? •A six month study of patients with Type 1 and Type 2 diabetes patients ate an alkaline diet, took appropriate supplements and performed regular aerobic exercise. All patients who completed the study were able to decrease their medications by at least 50%, many eliminated medications completely. Much of the group were able to do so after just 3 months. Warning: There were side effects. The subjects also lowered blood pressure, cholesterol levels and lost weight. •The pancreas is the organ in our bodies that regulates the food that is processed through the stomach. If the food is highly acidic, the pancreas releases bicarbonate to bring the pH of the food from as low as 1.5 (very acidic) to 8 or 8.2 (normal body pH) that’s a jump of up to over 1 million times (a pH of 6 is 10 times more acidic than a pH of 7, 5 is 10 times more acidic than 6, etc.) When the pancreas hasn’t got enough bicarbonate, it pulls it from the blood. In fact it will pull it from any source it can to alkalize that food, because if that food is not alkalized, it will end up damaging a very sensitive and important part of our body: the intestinal villus. It’s in the intestinal villus that the food is biologically transformed into new blood and then into new body cells. If that food is improper, and it hasn’t got the proper pH, and the pancreas is stressed, everything can get out of balance.

More Facts & Tips
•After eating watch or listen to something funny rather than watching or listening to something serious or boring. You will substantially lower your blood sugar levels. Researchers don’t know exactly why, but they think that humor releases something from the brain that controls the amount of sugar in the blood.

•Chromium is very important to the diet of a diabetic. In many diabetics the pancreas produces insulin to regulate blood sugar. The problem is that the insulin is not binding with the sugar molecules. The sugar simply floats around in the body. This leads to eventual blindness or amputations. Chromium is the solution. Chromium pulls together the sugar and insulin molecules so that the body can process the sugars.

•The New England Journal of Medicine, a prestigious medical publication, acknowledges that diet and exercise can completely eliminate diabetes. Diabetes is curable.


Cure 4 Diabetes

	Type 2 Diabetes

	What Does Diabetes Do?

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Facts & Tips
•Potassium is important for diabetes control and reversal.

•Symptoms:
- Constant thirst & urination (because your kidneys can’t fiter and absorb excess blood sugar)
- Weight loss, fatigue & irritability (because your blood sugar can’t combine with insulin to feed the cells properly).
- Blurred vision (high glucose levels can damage blood vessels in the retina)
- Tingling feet, hands & sexual organs (high glucose levels can damage the capillaries supplying the nerves)

•A supplement called pycnogenol. made from pine bark, lowered LDL by 12% and fasting blood sugar by 17% when taken over a 3 month period. Pycnogenol inhibits digestion of carbohydrates so they enter the bloodstream slower. Dosage: 125 mg of supplement containing 90% poranthocyanidins

•Young men (under 30) with thinning hair are at greater risk of developing diabetes. A study found that men who started balding before age 30 have a deficiency of hair-inducing hormones which may lead to increased insulin resistance.

•Drinking black tea after a meal helps to block an enzyme called alphaglucosidase, which causes sugar to enter the bloodstream quickly after eating. Great for diabetes control.

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